CoCoCo Library -- Overcoming Stress and Anxiety During These Challenging Times
When
6:00 PM to 7:00 PM
Where
Who can attend
Price
Anxious? Confused? Stressed? Struggling? In tough times like today, people struggle to find ways to stay positive and true to our inner core. Incorporating meditation in our lives can be the change that can make a big difference in our lives and in the lives of others.
By calming our body and our mind, we can learn a powerful meditation technique that can boost us up and keep us in a state of equipoise. Through meditation we can experience a profound peace, bliss and happiness unlike any we can find in the world.
Participants will have a chance to try this simple meditation technique which is the secret to profound personal and professional well-being. Please join Ajili Hodari, Esq for this informative lecture.
To request accommodations, please contact the library branch directly or call (800) 984-4636. To ensure we can meet your needs, please make your request at least three days in advance. While we make every reasonable effort to accommodate requests made on shorter notice, advance notice helps ensure availability of service. Learn about Library Accessibility.
